That’s Deep Podcast: Personal Development for Empaths

30
Apr

The key to manifesting as an empathic mompreneur.

So, you’re a mompreneur with a purpose, right?

 

You’re a multi-dimensional mother who is interested in manifesting the life, business, or relationship of your dreams.

 

But what’s the secret to manifestation? 

 

My most recent podcast guest and fellow mompreneur, Amanda Suga, shared this manifestation gem:

 

“The key to creating your reality is belief. Change your beliefs, change your reality.”

 

If you believe that the odds are stacked against you, that’s what you’re going to see in your life. 

 

Amanda shares that there’s more to manifestation than just having a vision board, being positive, and acting as if. 

 

Manifestation is also about taking action.

 

The law of attraction and the universe are always supporting you, but it’s not about just wishing on a lucky star and waiting for your manifestations to happen. 

 

Your thoughts are powerful and focusing on what you want is imperative.

 

Your thoughts and beliefs are creating your feelings, your feelings are creating your actions, and your actions are creating your results or manifestations. 

 

So, even if something feels difficult to believe, stay in possibility. It’s truly that powerful.

 

Tune-in to hear more manifestation tips from Amanda! 

 

Amanda is a mindset and manifestation coach who is passionate about helping ambitious women manifest everything they want in life without the struggle and guilt. She is a certified life coach and NLP, Hypnosis and EFT Tapping practitioner. 

 

After 5 years of her own successful manifestation journey, Amanda wanted to make a larger impact in the world through sharing her own perspective on the law of attraction creating her own framework and process for helping women transform their mindset to manifest their dream lives.

Her signature program, Becoming Bold is now enrolling for women who are ready for their next level of life. Combining science and spirituality, Amanda guides her clients through her Practical Manifesting Framework™️ to show them their own power to co-create their lives.

 

Step your manifesting journey today at: https://www.theilluminary.co/booking

 

To connect with Amanda on Instagram: https://www.instagram.com/theilluminaryco/

 

*If you’re an Empath Mom, who is interested in learning your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Program Self-Study Course!

 

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

23
Apr

You’re not here to be understood by others. You’re here to understand yourself.

Are you an empath and tired of being misunderstood by others? I’m sure you’re quite familiar with the phrase, “Why can’t they get me?” or “Why can’t they just understand me?”

 

I’m here today to give you a new perspective on all of this. Join me in my audio replay of my livestream that I did on the topic of empaths and identity work. 

 

When you have a solid understanding of yourself, how you’re wired, and what you need...you don’t need others to “see” you.

 

You’re here to understand yourself. To explore your inner identity.

 

We all have a certain image of ourself + beliefs about the kind of person we are.

 

Tune-in to learn 10 reasons why identity work imperative for us as empaths.

 

*If you’re an Empath or Highly-Sensitive Person who is interested in learning your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Program Self-Study track!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

15
Apr

You’re not going mad. You’re going through a Kundalini Awakening.

Have you ever felt like you were going crazy? While there could be many reasons for that, have you ever considered that you could be going through a kundalini awakening?

On this episode, I had my dear friend, Stephanie Jameson, an intuitive empath, psychic medium, an INFJ, certified reiki master, and author of The Happy Empaths Workbook and The Happy Empath’s Little Book of Affirmations, share a ton of gems in the category of mindset, self-love, the healing journey, and spirituality.

If you’re waking up to new levels of consciousness and inner truth, this episode is for you.

We’re being moved through a ton of shifts this year, folks. We talked about everything from astrological updates, to the upcoming retrogrades and eclipses for the 2021 year.

This is the perfect episode as we get ready for the Pluto retrograde coming up in April, which has everything to do with death and rebirth, surrendering to the wisdom of your higher self, and allowing self- transformation to occur.

We take a dive into topics like DNA activations, kundalini awakenings, loving yourself through the shadow work, and healing karmic patterns, which are the lessons that our souls are here to master.

Have you been trying to manifest a sacred partner? Join us as we talk about sacred unions, why sex is a sacred act, why true love is freedom, and how the twin flame experience is truly about coming into alignment with yourself first and not being codependent. It’s a journey of self-discovery and self-mastery in order to be a vibrational match for a sacred partner.

“Everything happens for a reason. That had to happen to take me here.” “My story is my purpose.”- Stephanie

You can connect with Stephanie on:

Instagram: https://www.instagram.com/divinesouljourney/
Her website: https://www.divinesouljourney.net/

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Program!

For more details on how you can apply to work with me 1:1 for private coaching, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

Mahalo!

Naomi

International Board Certified Life + NLP Coach for Empaths

 

8
Apr

It’s okay to not fit in. That’s what’s going to make you a leader one day.

Have you ever felt like an outsider? Or maybe you’ve always felt different than others?

 

Feeling different can feel pretty isolating at times, but a recent guest on my podcast, Haley Cole, shared the following words of wisdom when she was asked about what her inner child needed to hear most:

 

“It’s okay to not fit in.” “It’s ok to be an outsider because that’s what’s going to make you a leader one day.” 

 

Haley is entrepreneur, ENFP, intuitive artist, clairvoyant, and the owner of Golden Light Healing, where she certifies energy healers and golden light healers. 

 

If you’ve been awakening to your intuitive gifts and you’re aware that you’re on a spiritual journey (and you’ve been wanting to take a deeper dive into spirituality) this episode is just for you.

 

Join us on this episode, as Haley shares about the importance of honoring yourself, defining the Clairs (psychic senses), Lemuria, past-life regressions, the rise in divine feminine, and the activations that are occurring this year (hint hint, more abundance!) 

 

 We have so much to look forward to this year! Whether that’s finances shifting and increasing, out of the blue opportunities and miracles, or divine unions, there’s so much to be excited about.

 

Tune-in to the episode to hear more!

 

You can connect with Haley on:

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Program!

For more details on how you can apply to work with me 1:1 for private coaching, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

5
Apr

You are enough: How to practice radical self-acceptance as an Empath.

Has it ever been hard for you to accept yourself, quirks and all? What does radical self-acceptance mean to you as an Empath? 

 

My most recent podcast guest and friend, Jas Hothi, said that for him, it all comes down to how you feel about yourself (and knowing that you are enough). 

 

It’s about having the courage to keep being yourself (despite what others may think of you). 

 

Join us on this episode if you’re curious to learn more about how to get more comfortable with showing your spiritual side (and claiming the space). 

 

We cover everything from admitting that you’re an empath (no matter how hard it is) to sharing experiences about having people judge you when you start speaking your truth and start showing up in your authenticity. 

 

We also talk about the importance of finding and being supported by a like-minded community. Which is perfect because he curates INF Club, a newsletter to help INFP & INFJ writers and creatives produce, share and make an income from their work. 

 

He is fascinated by holistic wellbeing, loves to take the train, and enjoys listening to Avicii. 

 

He is currently based in SW London, England and you can find him at www.jasraj.me.

 

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Program!

 

For more details on how you can apply to work with me 1:1 for private coaching, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

31
Mar

You’re not too sensitive, you’re an Empath.

Have you ever been called “too sensitive?”

 

Let’s bust that narrative, because you might be an Empath!

Tune-in to Naomi's audio replay of her livestream to find out which 10 signs might make you an Empath.

If you’re an Empath and you haven’t taken the Empath type quiz or better boundaries quiz (NEW!) yet, visit the link in my bio @naomicourtney.co

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Program!

Doors close on March 31st, 2021!

For more details on how you can apply to work with me 1:1 for private coaching, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

30
Mar

How to harness your creativity with intuitive writing as an INFJ Empath

Have you ever been told that you’re far less serious on the inside than you appear on the outside?

That’s something that Anja, aka AS Renner, has experienced as an INFJ personality type.

Anja is an INFJ writer, coach, and the author of the novel City of Lies. Under the pseudonym Sina Jasur, she has published several non-fiction books on Minimalism, Self-Publishing on Amazon and Nutrition.

As a coach for intuitive writing, she supports creatives in finding their voice. The subscribers to her newsletter are currently receiving the free eBook "Intuitive Writing. My Seven Steps to a Finished Novel."

She is also a rockin’ mother of three (no seriously, she used to sing in a punk band, it all started when she was a lead singer in an all girl band!). She is also an Empath, Highly-Sensitive Person, an Aries (sun), Gemini (moon), and Leo (rising) from a town in Eastern Germany.

In this episode, she shares the lessons that her children have taught her, which is to let go and not put too much pressure on herself or the kids. She said that the most important thing is that her kids are happy as themselves and that the key thing is accepting that they’re different from her. This allows her to create more space to let her children have their own experiences and learn from them.

We also got deep and talked about the INFJ personality type and all of it’s contrasts.. Between getting mistaken for being extraverts (because we’re more open with the people we trust and know well) or desiring deeper and meaningful conversations with other like-minded people (that’s right, no small talk!), we INFJs know just what it feels like to be a “walking contradiction.”

Tune-in to learn more about how intuition shows up for the INFJ and how journaling can help you intuitively work through your struggles with problem solving and making decisions.

If you consider yourself creative, this is the episode for you! You’ll learn how to use your intuition to ignite your writing (thanks gut instincts, ideas, and ah-ha moments!)

We definitely talk about being empaths, going through gradual spiritual awakenings, seeking answers during hard times, seeing patterns across all religions, spiritual dreams, and common empath fears (ex. fear of being seen and being judged).

If you’d like to connect with Anja or read her book check out the following links:

Website: https://en.asrenner.com/

Instagram: https://www.instagram.com/asrenner1/

*Anja’s book: https://www.amazon.com/Stadt-L%C3%BCgen-German-As-Renner/dp/3751968822/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

***Empath Type Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

19
Mar

How to Manifest Abundance While Staying True to Your Unique Self

Have you always felt a little different than others? Maybe you've always been a little unconventional and rebellious your whole life. Shoot, maybe you've even felt like the black sheep before. And that's rad, because I have a secret to share with you. These traits are valuable when it comes to entrepreneurship.

The way you are uniquely wired to challenge convention, being a natural out-of-the-box thinker and creator, having a strong intuition, and not being afraid to tackle the challenging tasks to reach your goals are all huge skills that can actually help you stand out and thrive as an intuitive business owner.

Join Naomi as she kicks off a brand new season (Season 4) of the That's Deep Podcast with a guest interview with Serina Ho, a mindset and manifestation coach from Hawaii that blends Neuro Linguistic Programming (NLP) and universal law to help women achieve their biggest manifestations. She helps women slay limiting beliefs, tap into their intuition, and live audaciously aligned AF. She serves high achieving millennial women who are ready to step into their next level badass self.

Tune-in to the episode to learn more about the following topics: 

The ENTJ personality type + their unique strengths (the natural innovators and creators of systems and structures) Learn what abundance is + how to create it How to use mindset + Neuro Linguistic Programming to manifest your heart's desires  How to move through self-limiting beliefs while manifesting the life of your dreams

You can connect with Serina on Instagram: @theserinaho

***Empath Type Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

***Boundaries Type Quiz Link: https://www.tryinteract.com/share/quiz/6046ddffc97a130017e1eb63

 
15
Mar

Tired of Being Taken Advantage of as an Empath?

Join Naomi for an audio replay of her livestream on the topic of Empaths and the common frustration of feeling like you're being taken advantage of.
Here's some reasons why we feel like we’re often being taken advantage of as empaths:
  • We are natural over-givers in our relationships. We take on too much.
  • Unequal energy exchanges (you’re the only one putting in effort and giving)
  • Co-dependent relationships (watch some of my previous livestreams for more info on this)
  • We neglect ourself and our own needs (we put self-care on layaway)
  • This makes us feel overburdened, resentful, and overwhelmed
3 Steps Towards Ending the Cycle of  Being taken advantage of as empaths:
  1. Set and maintain healthy boundaries (catch up on my previous lives to hear me talk more about healthy boundaries)
  2. Take things off of your plate (there is ALWAYS something that you can slash off your list)
  3. Renegotiate any agreements/commitments that are stressing you out or that don’t feel in alignment with you
  4. Remedy those poor communication skills
  5. Be explicit enough in expressing needs
  6. Know your intentions clearly:
  • How do I want to be treated? (With love, autonomy, respect)
  • How do I want to feel? (Empowered, independently, confident, cherished, happy)
  • What don’t I want to feel + experience?
  • Anything out of alignment with this needs to be addressed or needs to go
  • Always take note of how you physically and emotionally feel around people/situations
  • Your body is like an instrument, constantly sending signals to you, giving your signs
  • Check the energy that other people are projecting your way (and what you’re projecting their way)
  • Decide to not experience what other people are experiencing (tell them what your energetic boundaries are)
  • Release the need to save everyone, you just can’t
Here's some actionable pointers for Empaths:
  • Serve yourself first
  • Honor your intentions
  • Stay away from things not in alignment with those intentions you set
If you are an empath who is looking for more one-on-one guidance, I’d love to invite you to join me in the Empath Empowerment Coaching Course.
 
Join me for this 8-week, 1:1 coaching program for empaths who want to understand their gifts, overcome energetic overwhelm, release limiting beliefs, and build better boundaries in their relationships.
 
*For more details on how to work with me, please visit this link: https://naomicourtneycoaching.com/empowered-empath-coaching-course/
5
Mar

Victim Vs. Growth Mindset: Where Do You Stand?

Many empaths struggle with victim mentality. People struggling with victim mentality do typically see themselves as a victim. We don’t want to be there, but we do when we become consumed by our fear-based thoughts.

Get ready for some tough love (in the most compassionate way). Let's go over some key signs of having a victim mentality:

  • Poor me attitude
  • Focused on what others are doing to you
  • Difficulty taking responsibility for one’s own role in their disempowerment
  • The perception that people are always against you
  • Blaming others for not meeting our needs
  • Constantly complaining or venting about life and how you can’t do anything to change your situation

Many factors play into the reason why empaths struggle with victim mentality (ex. co-dependent relationships, past trauma, etc.), but discernment plays a huge role in whether we are operating in victim vs growth mentality as empaths.

Many of us empaths struggle with discernment. But what is discernment exactly?

Discernment: The ability to judge well, distinguishing what is right/wrong for you. It’s the ability to determine the difference between what your truth is and what a lie is.

When we grew up as empaths, we often found ourselves being taught to not trust our intuition by our caregivers or the adults around us.

Maybe your insights got you in trouble and it led you to seek out validation from others and to be fearful of making decisions that felt good to you and your inner knowing.

We might’ve even ended up in a codependent relationship because we can’t trust our own feelings. This big hot mess of disempowerment probably skyrocketed us into fear and a victim mindset. Then we start to think:

  • Will I ever be able to trust my gut?
  • Why can’t I have a mutually satisfying relationship that allows me to feel freedom and autonomy as an individual who is capable of making their own decisions?
  • Will I ever be able to speak my truth and stand strong in what I believe in based on my own judgement?
  • Can I actually feel the fear and accomplish things anyway?
  • Will I feel unfulfilled and disempowered forever?
  • I’ve already tried so hard and it never works

It’s crucial for empaths to validate themselves from within. You are worthy because you are. Not because of anything external you do or achieve. Not because of how proud you make your loved ones.

Once you learn discernment, you’ll be able to trust in your own feelings and intuition more. And with this strong inner trust, you’ll be able to feel more empowered and you will start to trust your ability to achieve a lot more than you think you can.

In NLP (Neuro Linguistic Programming), we like to use the formula for success. This refers to the idea that being at cause is greater than being in effect (results are greater than reasons).

Empowerment means moving from being in effect to being at cause. If something isn’t working for you (in an area of life), it’s likely that you’re being at effect or something or something. The responsibility is always on you (harsh truth). You have to do the work for yourself.

I’d love to invite you to join me in the Empath Empowerment Coaching Course. Join me for this 8-week, 1:1 coaching program for empaths who want to understand their gifts, overcome energetic overwhelm, release limiting beliefs, and build better boundaries in their relationships.

*For more details on how to work with me, please visit this link: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

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