That’s Deep Podcast: Personal Development for Empaths

9
Jun

Empathy will be the new currency: Tips for highly-sensitive and introverted entrepreneurs

Have you ever tried to fly under the radar in order to stay safe? Have you ever been afraid to voice your opinion? Have you ever felt too broken for this world?

 

Let’s put those limiting beliefs on ice today and talk about a best-kept secret. Being sensitive is not a weakness. It’s a gift. You’re not alone. We highly sensitive people feel more with all of our senses. And this is our gift.

 

My most recent podcast guest, Lydia, said, “Look out for people who believe in you. There is always hope. Get support. It's so helpful to have people by your side.”

 

Faith comes to meet you wherever you are. Know that you've overcome so much already and this will give you the trust that you need to keep the faith along the journey.

 

If you’re an introverted, sensitive, or intuitive entrepreneur who is looking to release limiting beliefs in your personal and professional life, this podcast episode is for you!

 

Lydia Sophia Wilmsen is an introvert, highly-sensitive person, and self-mastery and mindset coach for entrepreneurs who want to accelerate their business and results. She is also the creator and host of the Successful Intuitive and Sensitive Entrepreneurs Podcast.

 

You can connect with Lydia at: https://lydiawilmsen.com/

 

*If you’re an Empath who is interested in overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Program Course!

 

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

24
May

Re-defining your relationship with your sensitivity as an introverted empath + HSP

Have you ever been called, “too sensitive?” Maybe you’re an empath or a highly-sensitive person (HSP), and this kind of phrase was always something that you always heard while growing up?

 

While we’re typically told that being sensitive is a weakness, I’m here today to show you why your sensitivity is actually a gift. 

 

My latest podcast guest, Ritu Kaushal, said, “I’ve always felt like the odd one out. I really tried to fit myself in a box. So, I would’ve told my younger self not to be afraid of being who I truly am.”

 

Tune-in to the podcast episode to learn more about how to use your gift of high sensitivity to help advocate for others who are sensitive souls too. This one is for all my introverts, creatives, writers, empaths, and HSPs!

 

Ritu Kaushal is an author, introvert, highly-sensitive person (HSP), empath, and a silver medal awardee at the prestigious Rex awards, co-presented by the United Nations in India and given to people creating social impact through their work. 

 

From being called "too sensitive" as a child to advocating for the gifts of sensitivity through her work, Ritu's life has come full circle. TEDx speaker Andy Mort calls her book, The Empath's Journey, "a fascinating insight into the life of a highly sensitive person and emotional empath." 

 

Ritu's articles on sensitivity have been featured on Sensitive Evolution, Tiny Buddha and Elephant Journal, amongst others. 

 

She blogs about highly sensitive people & sensitive creatives on her website Walking through Transitions where you can sign up for her newsletter to get two free chapters of The Empath's Journey. Ritu lives in the San Francisco Bay Area with her husband.  

 

You can connect with Ritu on:

 

Her website at:  https://www.walkingthroughtransitions.com/ 

 

Instagram: https://www.instagram.com/ritukaushalwrites/?hl=en

 

Ritu’s book, The Empath's Journey: https://www.amazon.com/Empaths-Journey-Working-Different-Learning-ebook/dp/B07PN1VJGY

 

*If you’re an Empath who is interested in overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Program Course!

 

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

 

30
Apr

The key to manifesting as an empathic mompreneur.

So, you’re a mompreneur with a purpose, right?

 

You’re a multi-dimensional mother who is interested in manifesting the life, business, or relationship of your dreams.

 

But what’s the secret to manifestation? 

 

My most recent podcast guest and fellow mompreneur, Amanda Suga, shared this manifestation gem:

 

“The key to creating your reality is belief. Change your beliefs, change your reality.”

 

If you believe that the odds are stacked against you, that’s what you’re going to see in your life. 

 

Amanda shares that there’s more to manifestation than just having a vision board, being positive, and acting as if. 

 

Manifestation is also about taking action.

 

The law of attraction and the universe are always supporting you, but it’s not about just wishing on a lucky star and waiting for your manifestations to happen. 

 

Your thoughts are powerful and focusing on what you want is imperative.

 

Your thoughts and beliefs are creating your feelings, your feelings are creating your actions, and your actions are creating your results or manifestations. 

 

So, even if something feels difficult to believe, stay in possibility. It’s truly that powerful.

 

Tune-in to hear more manifestation tips from Amanda! 

 

Amanda is a mindset and manifestation coach who is passionate about helping ambitious women manifest everything they want in life without the struggle and guilt. She is a certified life coach and NLP, Hypnosis and EFT Tapping practitioner. 

 

After 5 years of her own successful manifestation journey, Amanda wanted to make a larger impact in the world through sharing her own perspective on the law of attraction creating her own framework and process for helping women transform their mindset to manifest their dream lives.

Her signature program, Becoming Bold is now enrolling for women who are ready for their next level of life. Combining science and spirituality, Amanda guides her clients through her Practical Manifesting Framework™️ to show them their own power to co-create their lives.

 

Step your manifesting journey today at: https://www.theilluminary.co/booking

 

To connect with Amanda on Instagram: https://www.instagram.com/theilluminaryco/

 

*If you’re an Empath Mom, who is interested in learning your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Program Self-Study Course!

 

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

23
Apr

You’re not here to be understood by others. You’re here to understand yourself.

Are you an empath and tired of being misunderstood by others? I’m sure you’re quite familiar with the phrase, “Why can’t they get me?” or “Why can’t they just understand me?”

 

I’m here today to give you a new perspective on all of this. Join me in my audio replay of my livestream that I did on the topic of empaths and identity work. 

 

When you have a solid understanding of yourself, how you’re wired, and what you need...you don’t need others to “see” you.

 

You’re here to understand yourself. To explore your inner identity.

 

We all have a certain image of ourself + beliefs about the kind of person we are.

 

Tune-in to learn 10 reasons why identity work imperative for us as empaths.

 

*If you’re an Empath or Highly-Sensitive Person who is interested in learning your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Program Self-Study track!

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

15
Apr

You’re not going mad. You’re going through a Kundalini Awakening.

Have you ever felt like you were going crazy? While there could be many reasons for that, have you ever considered that you could be going through a kundalini awakening?

On this episode, I had my dear friend, Stephanie Jameson, an intuitive empath, psychic medium, an INFJ, certified reiki master, and author of The Happy Empaths Workbook and The Happy Empath’s Little Book of Affirmations, share a ton of gems in the category of mindset, self-love, the healing journey, and spirituality.

If you’re waking up to new levels of consciousness and inner truth, this episode is for you.

We’re being moved through a ton of shifts this year, folks. We talked about everything from astrological updates, to the upcoming retrogrades and eclipses for the 2021 year.

This is the perfect episode as we get ready for the Pluto retrograde coming up in April, which has everything to do with death and rebirth, surrendering to the wisdom of your higher self, and allowing self- transformation to occur.

We take a dive into topics like DNA activations, kundalini awakenings, loving yourself through the shadow work, and healing karmic patterns, which are the lessons that our souls are here to master.

Have you been trying to manifest a sacred partner? Join us as we talk about sacred unions, why sex is a sacred act, why true love is freedom, and how the twin flame experience is truly about coming into alignment with yourself first and not being codependent. It’s a journey of self-discovery and self-mastery in order to be a vibrational match for a sacred partner.

“Everything happens for a reason. That had to happen to take me here.” “My story is my purpose.”- Stephanie

You can connect with Stephanie on:

Instagram: https://www.instagram.com/divinesouljourney/
Her website: https://www.divinesouljourney.net/

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Program!

For more details on how you can apply to work with me 1:1 for private coaching, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

Mahalo!

Naomi

International Board Certified Life + NLP Coach for Empaths

 

8
Apr

It’s okay to not fit in. That’s what’s going to make you a leader one day.

Have you ever felt like an outsider? Or maybe you’ve always felt different than others?

 

Feeling different can feel pretty isolating at times, but a recent guest on my podcast, Haley Cole, shared the following words of wisdom when she was asked about what her inner child needed to hear most:

 

“It’s okay to not fit in.” “It’s ok to be an outsider because that’s what’s going to make you a leader one day.” 

 

Haley is entrepreneur, ENFP, intuitive artist, clairvoyant, and the owner of Golden Light Healing, where she certifies energy healers and golden light healers. 

 

If you’ve been awakening to your intuitive gifts and you’re aware that you’re on a spiritual journey (and you’ve been wanting to take a deeper dive into spirituality) this episode is just for you.

 

Join us on this episode, as Haley shares about the importance of honoring yourself, defining the Clairs (psychic senses), Lemuria, past-life regressions, the rise in divine feminine, and the activations that are occurring this year (hint hint, more abundance!) 

 

 We have so much to look forward to this year! Whether that’s finances shifting and increasing, out of the blue opportunities and miracles, or divine unions, there’s so much to be excited about.

 

Tune-in to the episode to hear more!

 

You can connect with Haley on:

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Program!

For more details on how you can apply to work with me 1:1 for private coaching, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

5
Apr

You are enough: How to practice radical self-acceptance as an Empath.

Has it ever been hard for you to accept yourself, quirks and all? What does radical self-acceptance mean to you as an Empath? 

 

My most recent podcast guest and friend, Jas Hothi, said that for him, it all comes down to how you feel about yourself (and knowing that you are enough). 

 

It’s about having the courage to keep being yourself (despite what others may think of you). 

 

Join us on this episode if you’re curious to learn more about how to get more comfortable with showing your spiritual side (and claiming the space). 

 

We cover everything from admitting that you’re an empath (no matter how hard it is) to sharing experiences about having people judge you when you start speaking your truth and start showing up in your authenticity. 

 

We also talk about the importance of finding and being supported by a like-minded community. Which is perfect because he curates INF Club, a newsletter to help INFP & INFJ writers and creatives produce, share and make an income from their work. 

 

He is fascinated by holistic wellbeing, loves to take the train, and enjoys listening to Avicii. 

 

He is currently based in SW London, England and you can find him at www.jasraj.me.

 

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Program!

 

For more details on how you can apply to work with me 1:1 for private coaching, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

31
Mar

You’re not too sensitive, you’re an Empath.

Have you ever been called “too sensitive?”

 

Let’s bust that narrative, because you might be an Empath!

Tune-in to Naomi's audio replay of her livestream to find out which 10 signs might make you an Empath.

If you’re an Empath and you haven’t taken the Empath type quiz or better boundaries quiz (NEW!) yet, visit the link in my bio @naomicourtney.co

If you’re an Empath or Highly-Sensitive Person looking for more 1:1 guidance on understanding your gifts, overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to join me in my Empowered Empath Coaching Program!

Doors close on March 31st, 2021!

For more details on how you can apply to work with me 1:1 for private coaching, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

30
Mar

How to harness your creativity with intuitive writing as an INFJ Empath

Have you ever been told that you’re far less serious on the inside than you appear on the outside?

That’s something that Anja, aka AS Renner, has experienced as an INFJ personality type.

Anja is an INFJ writer, coach, and the author of the novel City of Lies. Under the pseudonym Sina Jasur, she has published several non-fiction books on Minimalism, Self-Publishing on Amazon and Nutrition.

As a coach for intuitive writing, she supports creatives in finding their voice. The subscribers to her newsletter are currently receiving the free eBook "Intuitive Writing. My Seven Steps to a Finished Novel."

She is also a rockin’ mother of three (no seriously, she used to sing in a punk band, it all started when she was a lead singer in an all girl band!). She is also an Empath, Highly-Sensitive Person, an Aries (sun), Gemini (moon), and Leo (rising) from a town in Eastern Germany.

In this episode, she shares the lessons that her children have taught her, which is to let go and not put too much pressure on herself or the kids. She said that the most important thing is that her kids are happy as themselves and that the key thing is accepting that they’re different from her. This allows her to create more space to let her children have their own experiences and learn from them.

We also got deep and talked about the INFJ personality type and all of it’s contrasts.. Between getting mistaken for being extraverts (because we’re more open with the people we trust and know well) or desiring deeper and meaningful conversations with other like-minded people (that’s right, no small talk!), we INFJs know just what it feels like to be a “walking contradiction.”

Tune-in to learn more about how intuition shows up for the INFJ and how journaling can help you intuitively work through your struggles with problem solving and making decisions.

If you consider yourself creative, this is the episode for you! You’ll learn how to use your intuition to ignite your writing (thanks gut instincts, ideas, and ah-ha moments!)

We definitely talk about being empaths, going through gradual spiritual awakenings, seeking answers during hard times, seeing patterns across all religions, spiritual dreams, and common empath fears (ex. fear of being seen and being judged).

If you’d like to connect with Anja or read her book check out the following links:

Website: https://en.asrenner.com/

Instagram: https://www.instagram.com/asrenner1/

*Anja’s book: https://www.amazon.com/Stadt-L%C3%BCgen-German-As-Renner/dp/3751968822/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

***Empath Type Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

19
Mar

How to Manifest Abundance While Staying True to Your Unique Self

Have you always felt a little different than others? Maybe you've always been a little unconventional and rebellious your whole life. Shoot, maybe you've even felt like the black sheep before. And that's rad, because I have a secret to share with you. These traits are valuable when it comes to entrepreneurship.

The way you are uniquely wired to challenge convention, being a natural out-of-the-box thinker and creator, having a strong intuition, and not being afraid to tackle the challenging tasks to reach your goals are all huge skills that can actually help you stand out and thrive as an intuitive business owner.

Join Naomi as she kicks off a brand new season (Season 4) of the That's Deep Podcast with a guest interview with Serina Ho, a mindset and manifestation coach from Hawaii that blends Neuro Linguistic Programming (NLP) and universal law to help women achieve their biggest manifestations. She helps women slay limiting beliefs, tap into their intuition, and live audaciously aligned AF. She serves high achieving millennial women who are ready to step into their next level badass self.

Tune-in to the episode to learn more about the following topics: 

The ENTJ personality type + their unique strengths (the natural innovators and creators of systems and structures) Learn what abundance is + how to create it How to use mindset + Neuro Linguistic Programming to manifest your heart's desires  How to move through self-limiting beliefs while manifesting the life of your dreams

You can connect with Serina on Instagram: @theserinaho

***Empath Type Quiz Link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

***Boundaries Type Quiz Link: https://www.tryinteract.com/share/quiz/6046ddffc97a130017e1eb63

 
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