That’s Deep Podcast: A Personal Development Podcast

1
Mar

The Magic of Setting Intentions: New Moon in Pisces.

Happy New Moon in Pisces! Join Naomi for a freestyle riff episode on manifestation, the magic of setting intentions, how to use the New Moon in Pisces energy to manifest your dream life. Stay tuned for an on-air oracle card pull as well!

 

/FOLLOW ME/: 

YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ/

 

Instagram: https://www.instagram.com/naomicourtney.co/

 

Facebook: https://www.facebook.com/naomicourtneycoaching/

 

Twitter: https://twitter.com/naomicourtneyco/

 

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

13
Feb

Manifest Your Dream Life with The Gem Goddess

We are all constantly evolving here on the planet. Expanding, growing, and awakening to new levels of consciousness.

 

So what happens when you can’t keep silencing the call you keep hearing about you taking action on manifesting your heart’s desires and giving yourself permission to truly live out your purpose in life authentically?

 

My recent podcast guest, Leanna (or better known as the Gem Goddess) said, “You have all the knowledge and intuitive abilities within you already. It’s just about remembering.

 

Knowledge is honestly just remembering. It’s about reawakening the natural talents and abilities within you.

 

We’re all connected at the end of the day, and since nothing can be created or destroyed, we're just going through processes of remembering.

 

We all can relate to the fear of being judged. But, how much are you willing to compromise yourself to please other people? How much do you want to take away from yourself?

 

We only have one life. When you’re living in your authentic truth, it’s going to inspire others to do the same too.

 

Let your light completely shine in and that’s what’s going to draw the right people to you.

 

You can do anything, no matter your circumstances.”

 

Tune in to this podcast episode with Gem, where she shares her personal manifestation story about yearning for a deeper purpose and how she answered the call to fulfill her purpose in life, which is about helping those who feel lost and helping others heal through their trauma.

 

If you love everything metaphysical, tarot readings, astrology, law of attraction, manifestation, and self-development then this is the perfect episode for you!

 

The Gem Goddess is an INFP, a spiritual YouTuber and content creator, crystal and jewelry shop owner, mystic, and manifestation coach.

 

*You can connect with Gem at the following links:

Website:  https://thegemgoddess.com/

Instagram: https://www.instagram.com/thegoddessgem/?hl=en

Manifestation Workshop: https://the-gem-goddess.mykajabi.com/offers/CVNdzrdL/checkout

Crystal + Jewelry Shop: https://www.lunagem.com/

 

*You can connect with Naomi at the following links:

Instagram: https://www.instagram.com/naomicourtney.co/?hl=en

Website: https://naomicourtneycoaching.com/

FREE Angel Number guide: https://naomicourtneycoaching.com/product/album/

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

3
Feb

How to start a business as an introverted empathic entrepreneur.

Have you found yourself struggling to find the balance between your empathic, compassionate self and your inner entrepreneur?
 
 
Kelly is an intuitive business coach primarily working with those who own and operate energetic, creative and/or healing businesses.
 
 
She began her professional career in accounting and finance but found herself searching for a more fulfilling way to use her financial skills. She left retail banking to manage a wellness center where she discovered her love for crystals, meditation and energy healing.
 
 
Now, the owner of a successful crystal shop, Kelly fuses her finance background with her love for holistic wellness and brings her business know-how to other people looking to create stable financial flow in their own healing business.
 
 
Kelly emphasizes the need to create community in your business and prioritizes community over competition at all times.
 
 
 
To connect with Kelly, visit her at the following links:
 
To connect with Naomi, visit her at the following links:
 
YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ
2
Feb

How to find your true calling with astrology.

Have you ever struggled with finding your true calling? Maybe you’ve worked in a career that just wasn’t suited to you?

 

Or maybe there’s something that lights you up that you feel led to do, but you’re unsure if it’s even a viable plan?

 

My most recent podcast guest, Cat Rose Neligan, said, “Being an introvert isn’t an excuse not to live your best life.”

 

Cat is an astrologer, writer, coach INTJ, and creative introvert who is dedicated to helping others find their true calling. Cat's fascination with astrology began as an extension of her interest in personality typology. She soon found out the study of the stars had much, much more to offer, and has been learning as much as she can ever since.

 

Cat now incorporates astrology into her work coaching creative introverts, helping artists, writers, musicians and all kinds of creatives to better understand themselves, identify their calling, and share their work with the world.

 

Join us for an episode where we dive into topics like introversion (and the challenges it brings in business), astrology and how to use it as a tool to improve your life, mercury retrograde, and Saturn returns.

 

You can find out more about Cat's services at: https://www.catroseastrology.com/

 

Youtube:https://www.youtube.com/c/CatNeligan/

 

Instagram: https://www.instagram.com/creativeintro/

 

To connect with Naomi, please visit her website:  https://naomicourtneycoaching.com/

 

YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

 

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

 

*For free guided meditations by Naomi on Insight Timer:  https://insighttimer.com/naomicourtney/guided-meditations/energy-protection-meditation-3

 

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

22
Jan

Boundary tips from a former metalhead librarian.

Are you an introverted empath? Have you struggled with the energetic and emotional drain that comes with being a highly-sensitive person?

 

One of the most valuable tips that I’ve heard as an empath was, “As you get older you have to take back that energy and turn it towards yourself. Towards making sure that you as an empath are cared for. That you’re taking the time you need. And that you are aware of your own boundaries energetically with people. It’s important to learn to say no. There is an energetic cost to pay.”

 

“You recognize your patterns and you start to accept that you can’t keep doing what drains you. You learn to say no and protect your own energy. Be kind with yourself about it, because people are going to be disappointed with you.”

 

These words of wisdom came from my latest podcast guest, Anna-Marie O’Brien, a writer, author, writing coach, and former metalhead librarian.

 

Anna-Marie O'Brien grew up in Ohio as a fan of rock music and good books. After working for a record label in the early 1990's, she spent almost 20 years as a public librarian. She now coaches writers through their creative pauses, and is currently working on her third book. She lives in Phoenix, Arizona. Sign up for her newsletter at annamarieobrien.com and follow her on Instagram at @metalheadlibrarian.

 

To connect with Anna-Marie and her work, please visit her website: https://annamarieobrien.com/

 

To connect with Naomi, please visit her website:  https://naomicourtneycoaching.com/

 

YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

 

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

 

*For free guided meditations by Naomi on Insight Timer:  https://insighttimer.com/naomicourtney/guided-meditations/energy-protection-meditation-3

 

*Want to start your own podcast? Use my link below for one month free on Podbean!

https://www.podbean.com/THATSDEEP

16
Jan

Improve your life with meditation as an Introverted Highly Sensitive Person (HSP).

Have you ever tried meditation? Ever wondered how it could improve the lives of Highly Sensitive People (HSPs), introverts, and empaths?

 

My latest podcast guest shared a wealth of wisdom when it comes to the topic of meditation and being a sensitive human being.

 

David Johnson is a life coach for introverts and highly-sensitive people, where he helps people gain confidence in themselves and in the lives that they wish to live by using the techniques that he has learned while studying Buddhism.

 

David is a Highly Sensitive Person (HSP), introvert, and INFJ who is currently located on the island of Maui, in Hawaii.

 

He is originally from the United Kingdom and spent seven years living in a Buddhist community studying meditation with a Tibetan Buddhist teacher when he was in his late twenties.

 

Now, David co-facilitates men’s mentoring circles in the local jail on Maui and has a passion for helping the quieter folk. He is an advocate for men who are struggling with understanding their personality type and are looking for strategies to be in the world without changing who they are.

 

Join us for this refreshing episode on meditation, where we debunk the myths, talk about its benefits, and a share a few simple tips to keep up your meditation practice.

 

One of my favorite things that David said was that, “It’s all about awareness (of the mind and what’s going on in there, and being there with what is…and allowing). Our mind is like a puppy and it takes us all over the place. You can sit anywhere and watch the breath going into your nose and out of your mouth (ex. The bathroom is not the most ideal place, but you can truly fit in breathing anywhere you are).”

 

To connect with David and his work, please visit his website: https://www.crossingthethreshold.net/

 

*For free guided meditations by Naomi on Insight Timer:  https://insighttimer.com/naomicourtney/guided-meditations/energy-protection-meditation-3

 

To connect with Naomi, please visit her website:  https://naomicourtneycoaching.com/

 

Connect with Naomi on YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ

 

*Empath type quiz link: https://www.tryinteract.com/share/quiz/5f77e5e6d23d0a0014fc5110

29
Nov

Eclipse Season: Closing out cycles and letting go of what no longer serves us.

Join Naomi for her final episode of Season 5! Let's dive into eclipse season for the rest of the 2021 year. 

 

Tune-in to join in on the conversation around the meaning of eclipse season, releasing old baggage, ending cycles, and making way for the new in 2022.

 

Interested in learning more about Naomi and her personal development podcast for empaths? 

 

Check out: https://naomicourtneycoaching.com/

 

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

 

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

 

WEBSITE: https://naomicourtneycoaching.com/

9
Sep

3 Signs of being a perfectionist.

Are you a perfectionist?

 

Maybe you consider yourself a high-achiever, a results-driven person, and someone who knows how to hold it all together perfectly.

But doesn’t this get stressful for you?

 

Needing to keep up appearances or draining acts to portray a certain image to others?

 

Many empaths, highly-sensitive people (HSPs), women, and of course...empath women and sensitive women struggle with perfectionism on a daily basis.

 

What was once seen as an admirable character trait to have has now turned into a draining act that many of us can’t keep up anymore.

 

If you’ve ever struggled with perfectionism, you know how tough it can feel to be hyper-critical of ourselves, behavior, appearance, and actions.

 

If you’ve ever wondered if you might be a perfectionist, stay tuned for this episode where I will share 3 signs that might make you a perfectionist.

 

If you’re an empath who is struggling with self-limiting beliefs + behavior like this, or you’re having trouble with things like setting healthy boundaries or managing the energetic drain and overwhelm that so often comes with being an empath, then…

 

Then I’d love to invite you to join The Empath Empowerment Coaching Course!

 

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

 

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

 

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

 

WEBSITE: https://naomicourtneycoaching.com/

6
Sep

3 benefits of spending more alone time with yourself.

Alone time is necessary for us to recharge.

 

This is especially true for empaths, introverts, and highly-sensitive people (HSPs).

 

Having a nervous system that is highly attuned and sensitive to the emotions and energy of the people around them isn’t always a walk in the park.

 

When we don’t get enough alone time, we can find ourselves feeling frazzled, exhausted, overwhelmed, and about ready to throw in the towel.

 

Side note: If you’re an extrovert or you’re not an empath or sensitive, I still invite you to stick around because we as humans need alone time in general.

 

Alone time is critical for our individuality, personal sovereignty, and mental, emotional, and physical wellbeing.

We don’t always think about the impact that spending time with others all of the time does to us and our nervous systems.

 

So join me on this episode, where I’ll share 3 benefits of spending alone time and how it improves your relationship with yourself.

 

Getting alone time is essential for the empath who is tired of feeling energetically depleted and overwhelmed with the busy lives that we live.

 

If you’re an empath who is looking for guidance on managing energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships…

 

Then I’d love to invite you to join The Empath Empowerment Course!

 

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

 

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

 

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

 

WEBSITE: https://naomicourtneycoaching.com/

1
Sep

Why your trust issues are holding you back in your relationships.

Welcome back to the show!

 

Last time, we went over 4 signs that you might have trust issues.

 

Today we’re going to talk about why your trust issues are holding you back in your relationships.

 

If you’ve struggled with trust issues before and you’re wondering how it’s truly impacting the health of your relationships, then stick around for this episode.

 

And hey! You might be someone who has struggled with trust issues before. Or maybe you’ve been on the receiving end of a relationship with someone with trust issues.

 

Either way, it’s not easy.

 

But the good news is, if you do want to rebuild trust within yourself and your relationships...it is possible.

 

But what most people miss is that we have to start by working on ourselves, first.

 

I know this sounds counterintuitive, but if you’re struggling with a fear of intimacy, a lack of trusting others, insecurity, and deeply rooted personal issues (ex. fear of abandonment), it’s vital to start working on yourself first.

 

What does this look like?

 

Maybe you take the multidisciplinary approach and work with a therapist to address the mental health aspect of things.

 

And maybe you work with a life coach on the personal development and self-awareness/self-discovery piece.

 

When you begin to learn, understand, and accept yourself for who you truly are (quirks and all) and what you truly need, you begin to equip yourself with the tools to help others both understand and respect you and your needs as well.

 

If you’re an empath who is looking to understand your Empath nature and needs, learn more about your personality type, set healthy boundaries in your relationships, manage energetic and emotional overwhelm, and work through self-limiting beliefs…

 

Then I’d love to invite you to join The Empath Empowerment Coaching Course!

 

For more details on the course, please visit: https://naomicourtneycoaching.com/empowered-empath-coaching-course/

 

*Ready to start your own podcast? Use my link below and get one month free on Podbean!

https://www.podbean.com/THATSDEEP

 

*The Angel Number Cheat Sheet link: https://naomicourtneycoaching.com/product/album/

 

Follow me on Instagram: https://www.instagram.com/naomicourtney.co/

 

WEBSITE: https://naomicourtneycoaching.com/

Podbean App

Play this podcast on Podbean App